Weigh In record (no journal entry) for 07 August 2022
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 68.03g | Prot: 40.36g | Carbs: 129.19g.
Lunch: Kaneel, Pruimen, Frambozen, Pur Natur Bio Yoghurt, Calvé Pindakaas Reep Chocolade. Dinner: AH Excellent Knoflook Chilipeper Olijfolie, AH Italiaanse Kruiden, Freshona Tomato Passata, Arla Lactofree Roomkaas, Ricotta Kaas, AH Aubergine. Snacks/Other: Hertog Yoghurt Bosvruchten Ijs, Oatly Havermelk. more...
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Gaining 0.0 kg a Week
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healthy@w's Weight History
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