Weigh In record (no journal entry) for 07 August 2022
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 38.97g | Prot: 41.02g | Carbs: 76.63g.
Breakfast: Ja! Camembert 45%, Milch 1,5%, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei. Lunch: Tomatensalat, Bratkartoffeln, Hühnerflügel (ohne Haut gegessen). Snacks/Other: Zetti Knusperflocken. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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