Weigh In record (no journal entry) for 13 February 2015
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79.7 kg
Lost so far: 18.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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607 kcal
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Fat: 38.94g | Prot: 36.58g | Carbs: 30.77g.
Breakfast: Kroger 100% Whole Wheat Tortillas, Kroger Finely Shredded Quesadilla Cheese, Egg. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz. more...
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Gaining 2.5 kg a Week
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jen_mattb's Weight History
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