Weigh In record (no journal entry) for 07 August 2022
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 84.90g | Prot: 71.28g | Carbs: 122.91g.
Breakfast: БМК Сосиски Детские Гост, Protein Rex Chocolate Brownie, Блины на Кефире. Lunch: Котлеты из Минтая, Макароны по Флотски. Dinner: Protein Rex Lamington. Snacks/Other: Арбуз. more...
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Losing 0.9 kg a Week
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lazarka_a's Weight History
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