Weigh In record (no journal entry) for 07 August 2022
|
75.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 32.49g | Prot: 26.73g | Carbs: 31.71g.
Breakfast: Кетчуп, Ашан Шампиньоны, Магнит Баклажан, Delicato Кокосовое Масло, Мираторг Бекон Сырой Любительский, Яйцо. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalys.s's Weight History
|