Weigh In record (no journal entry) for 06 August 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.67g | Prot: 6.15g | Carbs: 56.09g.
Breakfast: Stroberi, Quaker 3 in 1 Oat Cereal Drink Matcha Green Tea, Paroti Roombutter Keju. Snacks/Other: Starbucks New York Cheesecake. more...
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Gaining 2.8 kg a Week
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nadirasf's Weight History
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