Weigh In record (no journal entry) for 07 August 2022
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42.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 10.92g | Prot: 78.55g | Carbs: 99.27g.
Breakfast: 복숭아, 물미역, 밥, 노브랜드 냉동 닭가슴살, 버섯볶음. Dinner: 해초미인 슬림 미역면, 버섯볶음, 노브랜드 냉동 닭가슴살, 물미역. more...
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Losing 1.4 kg a Week
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