Weigh In record (no journal entry) for 13 February 2015
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77 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1339 kcal
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Fat: 53.57g | Prot: 42.87g | Carbs: 170.42g.
Breakfast: Wolf Zungenwurst, Körnerbrot, Golden Toast Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Bauerngut Grill-Bratwurst, Weizenbrötchen. Snacks/Other: Pfannkuchen, Trader Joe's Möhrensalat, Kaffee mit Milch, Apfel. more...
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1989 kcal
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Exercise:
Driving - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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Lilasocke's Weight History
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