Weigh In record (no journal entry) for 06 August 2022
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86.7 kg
Lost so far: 1.0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 59.81g | Prot: 95.29g | Carbs: 119.90g.
Breakfast: IHOP Scrambled Egg, Coffee-Mate Natural Bliss Hazelnut Coffee Creamer, Coffee. Lunch: Kabuki Shrimp Tempura Roll, Steak. Dinner: Tuna. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Blackberries , Coca-Cola Energy (Can). more...
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Losing 1.3 kg a Week
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clucyevansmax's Weight History
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