Weigh In record (no journal entry) for 06 August 2022
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78.5 kg
Lost so far: 39.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 23.22g | Prot: 30.08g | Carbs: 37.21g.
Breakfast: Bol Bol Kahvaltılık Sos, Eti Form Zeytinli Domatesli Kepekli Kraker, Mis Köy Peyniri, Tahsildaroğlu Lor Peyniri, Acur, Domatesler, Siyah Zeytin, Yeşil Biber, Pişmiş Olgun Soğan, Kızarmış Yumurta, Dereotu. Lunch: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Daphne Kakao, Metro Chef Hurma Dolgusu, Doğalsan Yulaf Unu, Burch Yulaf Ezmesi. more...
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Losing 0.4 kg a Week
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Senemmigg's Weight History
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