Weigh In record (no journal entry) for 05 June 2011
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70.7 kg
Lost so far: 16.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 71.98g | Prot: 55.60g | Carbs: 182.82g.
Breakfast: peanut butter, 12-grain bread, soy milk. Lunch: Avocados, whole wheat bun, veggie patty. Dinner: Organic Almonds & Raisins Dark Chocolate, Pesto with Fresh Basil, Vegetable Spaghetti. Snacks/Other: Organic Chocolate Fortified Soy Beverage. more...
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Losing 3.5 kg a Week
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tired2bfat's Weight History
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