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6/5/11 144.8lb, 40.6%bf. Knee pain stable, limping but no crutch, swelling mostly down but varies. The BEST thing is that I have learned that the way I've been feeling (extreme fatigue, depressed, flu like, flushing) is a side-effect of the cortisone injection. Can't tell you how relieved I am--will never have another one. The power of the internet is amazing--very few have these side-effects (relatively) but for those that do it's helpful to know you're not crazy! I am going to give myself credit for not falling off the Atkins wagon despite my low spirits.
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65.7 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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Losing 0.4 kg a Week
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