Weigh In record (no journal entry) for 05 June 2011
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 38.00g | Prot: 39.37g | Carbs: 193.77g.
Breakfast: Scone, Pomegranate Juice. Lunch: Bread Pudding, Creamed Spinach, Red Tomatoes, Roasted Veal, Butter, Grits, Whiskey Sour. Dinner: Eggnog (Alcoholic), Chocolate Sandwich Cookies. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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