Weigh In record (no journal entry) for 02 August 2022
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75.5 kg
Lost so far: 1.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 47.74g | Prot: 54.12g | Carbs: 199.31g.
Breakfast: Möhren, Weintrauben, Sheko Vanille. Lunch: Ja! Gulaschsuppe, Spätzle. Dinner: Gut & Günstig Cracker Gesalzen, Petrella Paprika. Snacks/Other: Zespri Kiwi Gold, Eiscreme-Sandwich. more...
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Losing 2.1 kg a Week
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