Weigh In record (no journal entry) for 06 August 2022
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70 kg
Lost so far: 12.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 97.12g | Prot: 93.36g | Carbs: 156.93g.
Lunch: Гармония Сметана 20%, Bonduelle Цукини Гриль. Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Плов с Говядиной. more...
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Losing 0.7 kg a Week
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ОлесяЕжик's Weight History
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