Weigh In record (no journal entry) for 05 June 2011
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91 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: 100%.
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1309 kcal
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Fat: 52.18g | Prot: 51.29g | Carbs: 163.99g.
Breakfast: wholemeal bread, eggs. Lunch: cabbage, potato. Dinner: Honey, Bananas, Greek Yoghurt. Snacks/Other: Tea Presweetened with Sugar. more...
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Gaining 0.9 kg a Week
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