Weigh In record (no journal entry) for 06 August 2022
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62.6 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 37.44g | Prot: 63.35g | Carbs: 254.26g.
Breakfast: Русский бисквит Кекс Мраморный с Какао, Изюм, Дикси Банан, Геркулес Овсяная Каша на Молоке. Lunch: Каравай Лепешка Узбекская с Кунжутом, Евразия Лагман. Dinner: Garage Hard Ginger. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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Aijamalll's Weight History
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