Weigh In record (no journal entry) for 06 August 2022
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75.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 34.08g | Prot: 24.29g | Carbs: 12.14g.
Breakfast: Fried Egg. Lunch: Alesto Фисташки. Snacks/Other: Tropicano Biscuiti (Coockies), Coffee with Milk. more...
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Losing 3.5 kg a Week
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Charity_Runner1's Weight History
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