|
estimasi 422kkal
|
1225 kcal
|
Fat: 28.21g | Prot: 71.08g | Carbs: 176.58g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Sawi Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Arnott's Nyam Nyam Popstix, Bengkoang, Salak, Jeruk, Roma Marie Susu. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sujiatiarsya's Weight History
|