Weigh In record (no journal entry) for 06 August 2022
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 25.89g | Prot: 10.71g | Carbs: 23.09g.
Breakfast: Äpfel, Bio Planete Leinöl Nativ, Aldi Nuss-Mix, Alnatura Mandeldrink Ungesüßt, Alnatura Chia Samen. more...
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Losing 0.6 kg a Week
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Lieschen2022's Weight History
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