Weigh In record (no journal entry) for 06 August 2022
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 15.90g | Prot: 65.19g | Carbs: 130.77g.
Breakfast: Овсяная Каша на Воде, Золотой Резерв Сыр Моцарелла. Lunch: Куриное Филе, Премия Лаваш Армянский Тонкий, Сильпо Банан. Snacks/Other: Frutex Банановые Чипсы. more...
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Losing 4.9 kg a Week
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София Огиевич's Weight History
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