Weigh In record (no journal entry) for 05 August 2022
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 66.24g | Prot: 28.28g | Carbs: 139.01g.
Breakfast: Valesto Налисники с Творогом и Изюмом, Пряничный Торт. Lunch: Valesto Налисники С Творогом И Изюмом. Dinner: Голубика, Молокія Смузі Груша-Яблуко-Липа. Snacks/Other: Кофе Латте (Обезжиренное). more...
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Losing 0.7 kg a Week
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Alera666's Weight History
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