Weigh In record (no journal entry) for 05 August 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 41.42g | Prot: 231.73g | Carbs: 230.65g.
Breakfast: Cornflakes, BioTech USA Iso Whey Zero, Hähnchenbrustfilet, Koro Drogerie Erdnussmus, Knusperone Haferflocken Extrazart. Lunch: Hofer Frühstückskipferl . Dinner: Eiklar, Macarons, Iglo Fischstäbchen (30g), Almare Frutti Di Mare All' Olio, Becherkuchen. more...
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Losing 0.1 kg a Week
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Marcel3333's Weight History
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