Weigh In record (no journal entry) for 08 May 2021
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112.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 86.04g | Prot: 58.69g | Carbs: 176.69g.
Breakfast: Suco de Laranja Natural. Lunch: Suco de Melancia, Ovo Mexido, Perdigão Salsicha Hot Dog, Musse de Chocolate. Dinner: Pepsi H2OH Limoneto, Suco de Melancia, Lacta Ouro Branco, Musse de Chocolate, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). more...
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Losing 0.4 kg a Week
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Jaime Costa's Weight History
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