Weigh In record (no journal entry) for 04 August 2022
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96.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 29.08g | Prot: 55.74g | Carbs: 123.07g.
Breakfast: Café com Açúcar, Pão Francês, Sadia Mussarela, Ovo Frito. Lunch: Carne de Panela, Repolho, Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Panco Panquinho Doce de Leite. Snacks/Other: Renova Colágeno + Ácido Hialurônico. more...
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322 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Fitness Training (Workout) - 10 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 1.9 kg a Week
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larissas.rocha's Weight History
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