Weigh In record (no journal entry) for 05 August 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 45.44g | Prot: 72.06g | Carbs: 144.36g.
Breakfast: Beyaz Ekmek, Domatesler, Siyah Zeytin, Beyaz Peynir, Yumurta Omleti. Lunch: Tavuk But. Dinner: Dost Yarım Yağlı Süt, Kayısı, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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artemis5976's Weight History
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