Lia_Kapia's Journal, 05 Aug 22

Snack time

View Diet Calendar, 05 August 2022:
1561 kcal Fat: 64.13g | Prot: 95.44g | Carbs: 157.82g.   Breakfast: Freshpak Green Tea, Hard-Boiled Egg , Avocados , Albany Ultima Multigrain Brown Bread. Lunch: Albany Ultima Multigrain Brown Bread, Vegetable Oil-Butter Spread (Tub, Salted) , Carrots, Lucky Star Minced Pilchards. Dinner: Coffee with Milk and Sugar, Woolworths Sticky BBQ Chicken Mini Fillets, Woolworths Roasted Vegetable Couscous Salad. Snacks/Other: Pick n Pay Full Cream Fresh Milk, Black Cat Smooth Peanut Butter, Health Connection Wholefoods Sunflower Seeds, Lindt Intense Orange, SPAR Low Fat Vanilla Yoghurt, Bananas , Woolworths Sliced Ostrich Biltong, Naartjie. more...

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