Weigh In record (no journal entry) for 05 August 2022
|
98.9 kg
Lost so far: 19.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 26.82g | Prot: 54.99g | Carbs: 94.30g.
Breakfast: Getoastetes Weißbrot, Aldi Butterkäse, Packlhof Frische Rinderbratwurst, Gekochtes Ei, Rama Rama, Aldi Thunfisch, Graubrot, Tomatenmark, Rauchfleisch. Lunch: Gurke (mit Schale), Remia Garlic Sauce, Aubergine, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|