Weigh In record (no journal entry) for 12 February 2015
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151.7 kg
Lost so far: 8.8 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1666 kcal
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Fat: 72.30g | Prot: 64.23g | Carbs: 192.03g.
Breakfast: Zico Pure Premium Coconut Water with Chocolate. Lunch: Parmesan Cheese (Grated), Barilla Angel Hair Pasta, Progresso White Clam Sauce. Dinner: Taco Bell Quesarito. Snacks/Other: Taco Bell Salsa Verde (Packet). more...
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Losing 1.4 kg a Week
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