Weigh In record (no journal entry) for 05 August 2022
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 56.65g | Prot: 61.77g | Carbs: 18.89g.
Breakfast: Milbona High Protein Joghurt. Lunch: Aldi Suisse Geflügel Wienerli, You Zucchetti wie Spaghetti. Dinner: Schweizer Käse, Rührei. more...
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Losing 0.2 kg a Week
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