Weigh In record (no journal entry) for 04 August 2022
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 40.11g | Prot: 41.24g | Carbs: 41.07g.
Breakfast: Pão Branco, Meia de Leite, Limão, Jaguacy Avocado. Lunch: La Vita Alface Americana, Carne de Vaca. Dinner: Morangos, Natural Gurt Iogurte Grego, Amoras. Snacks/Other: Amigos do Bem Mix de Castanhas. more...
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Losing 0.2 kg a Week
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MonicaBecker's Weight History
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