Weigh In record (no journal entry) for 04 August 2022
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82.5 kg
Lost so far: 38 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 37.25g | Prot: 103.82g | Carbs: 325.88g.
Breakfast: Gut & Günstig Sandwich Moskauer Art, Bofrost Mini-Grill-Cordon Bleu, Red Bull Energy Drink, Kaufland High Protein Quark Creme Natur, WellMix Protein Riegel Joghurt. Lunch: Alesto Soft Datteln. Dinner: Coca-Cola Coca-Cola, Chicken Döner. Snacks/Other: Kinder Schoko-Bons, Alesto Soft Feigen, Haribo Gummibärchen. more...
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Losing 0.3 kg a Week
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nooppower's Weight History
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