Weigh In record (no journal entry) for 11 May 2020
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119.3 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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3353 kcal
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Fat: 143.33g | Prot: 105.94g | Carbs: 272.70g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Hovis Wholemeal Bread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Lunch: Tesco Chorizo, Egg Omelette or Scrambled Egg with Cheese. Dinner: Olive Oil , Tesco Finest Outdoor Bred Pork Sausages, Potato (Flesh and Skin) , Cathedral City Mature Cheddar Cheese, Morrisons Caramalised Onion Marmalade, Tesco Spring Greens, Pork Loin (Tenderloin) . Snacks/Other: Quality Street Chocolates, Quality Street Chocolates, Quality Street Chocolates, Quality Street Chocolates, Quality Street Chocolates, Quality Street Chocolates, Quality Street Chocolates, Sauvignon Blanc Wine, Pepsi Pepsi Max. more...
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3094 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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graceyjason's Weight History
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