|
snacktime
|
1679 kcal
|
Fat: 64.99g | Prot: 107.48g | Carbs: 171.60g.
Breakfast: Black Cat Smooth Peanut Butter, Bananas , Kellogg's All Bran Flakes, Pick n Pay Full Cream Fresh Milk. Lunch: Avocados , Chicken Breast, Albany Brown Wraps, Cucumber (with Peel) , Lettuce, Woolworths Low Fat Chunky Plain Cottage Cheese. Dinner: Clover Feta Plain, Avocados , Coffee with Milk and Sugar, KOO Beetroot Salad Crinkle Cut, Extra Virgin Olive Oil, Albany Brown Wraps, Cucumber (with Peel), Lettuce, Mushrooms , Steak (Lean Only Eaten). Snacks/Other: Cupcake with Icing, Woolworths Sliced Ostrich Biltong, Health Connection Wholefoods Sunflower Seeds, SPAR Low Fat Vanilla Yoghurt, Blueberries, Naartjie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lia_Kapia's Weight History
|