Weigh In record (no journal entry) for 12 February 2015
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115.2 kg
Lost so far: 34.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1174 kcal
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Fat: 26.76g | Prot: 94.07g | Carbs: 128.54g.
Breakfast: BN Chocolat, Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits, Cassegrain Haricots Blancs Cuisinés, Blanc de Dinde. Dinner: Sucre, Auchan Fromage Blanc 0%, Herta Tendre Noix Supérieur, Carrefour Fromage Frais, Crêpes Nature. more...
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3943 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 20 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Mmaverick5's Weight History
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