Weigh In record (no journal entry) for 04 August 2022
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87.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 3.22g | Prot: 11.76g | Carbs: 73.25g.
Breakfast: Финик, Красная Смородина, Селяночка Геркулес Овсяные Хлопья 10 Мин, Банан, Fish House Кольца Кальмара. more...
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Gaining 2.8 kg a Week
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