Weigh In record (no journal entry) for 04 August 2022
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 14.44g | Prot: 23.19g | Carbs: 104.05g.
Breakfast: Арбуз, Нектарин. Lunch: Золото Сеймы Яйцо, Националь Рис Басмати. Dinner: Пятерочка Помидоры, Сиртаки Брынза 35%, Националь Рис Басмати. Snacks/Other: Яйцо Куриное. more...
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Losing 4.2 kg a Week
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kdvbjkhlfkikfl's Weight History
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