Weigh In record (no journal entry) for 04 August 2022
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48.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 41.94g | Prot: 51.76g | Carbs: 64.40g.
Breakfast: Fish House Форель Филе-Кусок Слабосоленая, ВкусВилл Гречневый Ляпун. Lunch: ВкусВилл Сендвич Ролл с Индейкой Су-Вид. Dinner: Вкуснотеево Сыр Сливочный 45%. more...
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steady weight
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слойка с сыром's Weight History
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