Weigh In record (no journal entry) for 04 August 2022
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68 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.52g | Prot: 73.10g | Carbs: 87.22g.
Breakfast: Плов со Свининой, Кофе с Молоком, Сырники Домашние, Зеленый Горошек. more...
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Losing 3.5 kg a Week
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