Weigh In record (no journal entry) for 04 June 2011
|
77.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 90.41g | Prot: 52.95g | Carbs: 69.41g.
Breakfast: Vanilla Iced Coffee (Large), Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Whipped Cream (Pressurized), Fully Cooked Bacon, Shredded Mozzarella Cheese, 2% American Cheese Slices, Plain Crepe. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|