준진영's Journal, 04 Aug 22


View Diet Calendar, 04 August 2022:
1541 kcal Fat: 94.04g | Prot: 83.37g | Carbs: 104.38g.   Breakfast: 삼육 36아몬드 언스위트, 방울 토마토, 호두, 밤호박. Lunch: 마늘, 깻잎김치, 다슬기해장국, 상추, 삼겹살. Dinner: 콩나물, 콜리플라워, 아보카도, 계란후라이, 풀무원 실의힘 생나또, 현미밥. Snacks/Other: 도미노 (Domino's) 코울슬로, 삶은계란, 코스트코 병아리콩. more...

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준진영's Weight History


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