Weigh In record (no journal entry) for 04 August 2022
|
95.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 16.24g | Prot: 21.20g | Carbs: 36.88g.
Breakfast: McDonald's Kaffe med Mjölk (Mellan), Arla Lättmjölk, Coffee, Leksandsbröd Mini Rut, Arla Familjefavoriter Storsjö. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-emisun-'s Weight History
|