dracu666's Journal, 04 Aug 22

dracu666's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2022

83 kg Lost so far: 10 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

1251 kcal

Fat: 66.03g | Prot: 64.22g | Carbs: 106.89g. Dinner: Edamame Beans, Naked Evolution Burger, Mushrooms , Olive Oil, Tomatoes, Yellow Sweet Peppers, Asda Cucumber, Morrisons Mashed Potato. Snacks/Other: EAT Houmous & Falafel Wrap. more...

2028 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dracu666's Weight History

View Complete History

dracu666's Journal, 04 Aug 22

Submit a Comment

dracu666's Weight History