Liz893's Journal, 03 Aug 22


View Diet Calendar, 03 August 2022:
1595 kcal Fat: 70.55g | Prot: 132.19g | Carbs: 104.54g.   Breakfast: Piller's Turkey Breast, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), No Name Marble Cheese. Lunch: Great Value Mild Cheddar Cheese, Lettuce, Summer Fresh Tzatziki Yogurt Dip, Grape Tomatoes, Cucumber (with Peel) , Dempster's Tortillas, Chicken Breast. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat) , McCain Superfries Crinkle Cut, Cucumber (with Peel) , No Name Chicken Fries, Pure Protein Vanilla Cream Protein Powder. more...
1908 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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