Weigh In record (no journal entry) for 03 August 2022
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105 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 14.11g | Prot: 38.84g | Carbs: 32.32g.
Dinner: Woolworths Low Fat Chunky Plain Cottage Cheese, Albany Brown Wraps, Carrots , Cucumber (with Peel) , Lettuce, Chicken Breast, Extra Virgin Olive Oil. more...
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Gaining 0.2 kg a Week
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Lia_Kapia's Weight History
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