Weigh In record (no journal entry) for 03 August 2022
|
60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 63.85g | Prot: 70.85g | Carbs: 172.08g.
Breakfast: Envia Beurre Moulé Doux Envia LIDL, Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D. Lunch: Авокадо, Кускус (Вареный), Овощное Соте. Dinner: Nautica Saumon Fumé Élevé En Écosse, Culinea Paella. Snacks/Other: Банан, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Carrefour Bio Chocolat Noir 74% Cacao, Vergers Gourmands Pom'&Go Pomme. more...
|
|
1951 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|