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686 kcal
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Fat: 15.60g | Prot: 103.49g | Carbs: 32.13g.
Breakfast: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein, Aldi Eiweißbrot (35g). Dinner: Gouda, Gemischter Salat, Aldi Hinterkochschinken, Schwarze Oliven, Bulk Powders Pure Whey Isolate 90, Pizzateig. more...
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hrldfischer's Weight History
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