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nessags
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03 Aug 22
nessags's Journal, 03 Aug 22
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•︎︎Cimory Greek Style Yogurt Low Fat Plain
•︎︎GoLite Granola Crunchy Nutty Fruity
•︎Noory's Blackberry Fruit
•︎Red Pitaya
View Diet Calendar
, 03 August 2022:
2443 kcal
Fat: 23.37g | Prot: 125.50g | Carbs: 540.47g.
Breakfast:
Red Dragon Fruit, Blackberries , GoLite Granola Crunchy Nutty Fruity, Cimory Greek Style Yogurt Low Fat.
Dinner:
Xpose Fresh Egg White Drink, The Meal Prep ID Teriyaki Chicken.
more...
514 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
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nessags's Weight History
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