Nesie160's Journal, 03 Aug 22

Hell yeah!
108.2 kg Lost so far: 2.5 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
802 kcal Fat: 39.90g | Prot: 45.44g | Carbs: 69.12g.   Breakfast: Coffee with Cream. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Moimoi, Hard-Boiled Egg , Green String Beans, Carrots . more...
Losing 0.8 kg a Week

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Nesie160's Weight History


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