Weigh In record (no journal entry) for 11 February 2015
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1106 kcal
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Fat: 28.77g | Prot: 53.52g | Carbs: 150.34g.
Lunch: Marque Repère Macedoine, Haricots Verts, Laitue Verte Frisée. Dinner: Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Régime Dukan St Pierrellin, Bjorg Galettes de Maïs, Rians Faisselle 0%, Bjorg Galette de Riz Chocolat Noir, Salade Verte, Saint Amour Gâteau au Fromage Blanc . more...
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1633 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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steady weight
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Ptitequiche's Weight History
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